As the holidays approach, you are probably anticipating holiday plans with family, traveling, and looking forward to some time off from work. As fun as the holidays can be, this also can be a very stressful time of the year.
If you are a manager or business owner, you actually may end up working longer hours when your employees take time off. Then there are the holiday parties to plan and attend, some we eagerly expect, others that we would welcome a bout with the flu just to have an excuse to miss. Then there's the shopping, the cooking and getting the house ready for guests. Add to that any conflict or tension in your family and you have a recipe for a stressful holiday season!
You can manage your stress to your advantage. Keep in mind that you are in charge of your stress level. You decide how you … Read More